Enjoy the depth of being in our hatha-kundalini yoga sessions.
We practice authentic yoga that focuses mainly on asana (physical postures), pranayama (breathwork), and kriyas (actions designed to harmonize body, mind, and spirit). Each practice is rooted in the wisdom of ancient Indian yogic traditions that explore the nature of the self and consciousness.
True yoga is not a wellness activity; it’s a transformative journey that reconnects you with your essence. While it naturally enhances flexibility, strength and relaxation, its real power lies in guiding you toward inner clarity, empowering you to live an authentic and fulfilling life.
I offer sessions on the dates listed below, suitable for all levels.
Schedule:
17:30–17:55 – arrival, changing clothes & enjoying a tea in our Stube
18:00–19:30 – Hatha-Kundalini-Yoga
Contribution: First time free of charge, then €20 per session, payable in cash.
Please register by phone or email.
Phone: 0152-526 890 93
Email: fausta(at)steinweiden.com
I look forward to meeting you here. Welcome home!
Fausta
| Month | Dates |
| February | 18, 25 |
| March | 4, 11, 18, 25 |
| April | 1, 8, 15, 22, 29 |
| May | 13, 20, 27 |
| June | 3, 10, 17, 24 |
| July | 1, 8, 15, 22, 29 |
| August | 12, 19, 26 |
| September | 2, 9, 16, 23, 30 |
| October | 7, 14, 21, 28 |
| November | 11, 18, 25 |
| December | 2, 9, 16 |
